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October 12, 2020

Low Carb Pumpkin English Muffins with Maple Cream Cheese

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Low Carb Breakfast Burger

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January 27, 2020

Pizza Chaffles

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January 25, 2020

Low Carb Spring Roll

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January 24, 2020

Morning Ricotta

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January 20, 2020

Crio Bru Latte

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January 18, 2020

Turkey Cristo Low Carb Chaffle Edition

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January 12, 2020

Califlour Foods Raspberry Brie Pizza Aifryer Style

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© Heather Holmes

Heather: I went on the Atkins diet after discovering that I had high cholesterol at the ripe old age of 25. For me, it lowered my numbers. These days I am trying more of a fasting/low carb approach. Please note, I'm just a human trying to maintain a healthy way for me to eat. Posting will be sporadic and photos will be real. I originally started this blog so I wouldn't forget how I made something.

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