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December 31, 2018

Twice Baked Cauliflower Mash

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October 14, 2018

Lazy Keto Noodles

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October 08, 2018

Hazelnut Swirl Pie

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September 20, 2018

Catalina Crunch Review

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September 19, 2018

Firecracker Fat Bomb

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September 11, 2018

Tools of the trade

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September 11, 2018

Low Carb Taco Empanadas with Spanish Cauli-"rice"

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January 10, 2018

Cauli-fredo Sauce for Instant Pot

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© Heather Holmes

Heather: I went on the Atkins diet after discovering that I had high cholesterol at the ripe old age of 25. For me, it lowered my numbers. These days I am trying more of a fasting/low carb approach. Please note, I'm just a human trying to maintain a healthy way for me to eat. Posting will be sporadic and photos will be real. I originally started this blog so I wouldn't forget how I made something.

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