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© Heather Holmes

Heather: I went on the Atkins diet after discovering that I had high cholesterol at the ripe old age of 25. For me, it lowered my numbers. These days I am trying more of a fasting/low carb approach. Please note, I'm just a human trying to maintain a healthy way for me to eat. Posting will be sporadic and photos will be real. I originally started this blog so I wouldn't forget how I made something.

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2026 1
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  - Lemon Lavender Protein Bars (No bake)

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